Testimonials

“I was initially unsure about what kind of therapy to look for, and what would work for me and get me out of the chronic depression I had been suffering from for years. Ineta made everything clear and easy from the beginning and helped me shed light on my anxieties and insecurities, always urging me to be present in the moment and always embracing me with exceptional empathy. I feel I can be myself with her, and even more than that, that I am discovering myself anew with her. Thank you, Ineta, for everything! You have breathed life and hope into me.”
(She / Her client)

“Ineta is likeable and easy to talk to. She has a positive attitude and is an empathetic and active listener. I would recommend her to friends and family.” 

(LGBQ+ member)

I want to thanks my therapist more than anything else. We spent almost six months together talking about my life. So much happened in our sessions and I felt like she was able to understand me in ways that I have not been able too before. She gave me a new perspective on myself . I’m so grateful for her help and work she did on me.

(She/Her client)

I wasn’t sure what to expect from therapy but my sessions have been invaluable. My therapist made me feel completely at ease discussing anything that was on my mind, and being able to let my guard down and express difficult emotions was a huge relief. Her patience, understanding and guidance have enabled me to make what I am confident will be lasting positive changes. I would definitely recommend her and I am very glad to know she is there if I need any future help. Thank you!

(He/Him client)

It was a pleasure to share everything what’s going on in a safe environment. Life is not an easy ride and my therapist helped me to go through darkest moments, Ive been heard, understood and supported.

(He/Him spectrum client)

“Ineta has been an exceptional therapist for me. Her empathetic and non-judgmental approach made me feel comfortable form my very first session. She is a wonderful, compassionate therapist. Ineta gave me some great tools to work with navigating my anxiety and the life changes I’ve been dealing with.”

(She / Her client)

“I do feel that I am able to cope on my own from now on as a result of the great support that you have given me up to this point, so I do want to stress how grateful I am for everything that you have done to help!”. 

(He / him client)

“Thank you for everything you’ve done for me. I’ve always been sceptical about getting help because I work things out on my own, but I’m glad I did because you have been an absolute blessing in getting me through this final push to finally being happy again after so long. I’m excited to start this next chapter in my life and leave the past behind me. Eternally thankful!” 

(she / Her client)

All I can say that Ineta was the best. My therapy sessions with her happen to be one of the best things I have done in the last few years. At times they were hard and at others they were breakthroughs. I just want to say a big thank you !

(He/Him client)

I found the counselling sessions helpful in understanding feelings and unpacking why I feel the way I do. Ineta made me feel heard and validated, helped me to find positive ways to look forward.

(She/Her client)

Ineta has been brilliant at helping me through what started off as personal grief, and progressed to identifying behavioural patterns and how to actively change them, so I can cope better in many elements of my ever-shifting life. She made me feel very comfortable, and able to openly talk about all emotions and how to work though them. I felt like I was speaking to someone who truly cared.

(She/Her client)