Hello, and a warm welcome!
“To love oneself is the beginning of a lifelong romance”
I’m glad you found your way here
You are unique and need to be
understood in your own context!
Life throws many things at us which can knock us off our feet. Many of my clients have come to counselling feeling anxious, sad, frustrated, lonely, angry, depressed, feeling lost, experiencing relationship difficulties, or just really stuck and in each case, we have been able to work together to change those feelings. I have a particular interest in trauma and what therapists call chronic or toxic shame: an enduring sense of worthlessness, badness, or non-belonging that is the legacy of unresolved early wounds.
Free yourself from Stress and Struggle Through Therapy.
I believe your story is the most powerful tool you have got.