Testimonials
“Ineta is likeable and easy to talk to. She has a positive attitude and is an empathetic and active listener. I would recommend her to friends and family.”
“I want to thanks my therapist more than anything else. We spent almost six months together talking about my life. So much happened in our sessions and I felt like she was able to understand me in ways that I have not been able too before. She gave me a new perspective on myself . I’m so grateful for her help and work she did on me.”
“I wasn’t sure what to expect from therapy but my sessions have been invaluable. My therapist made me feel completely at ease discussing anything that was on my mind, and being able to let my guard down and express difficult emotions was a huge relief. Her patience, understanding and guidance have enabled me to make what I am confident will be lasting positive changes. I would definitely recommend her and I am very glad to know she is there if I need any future help. Thank you!”
“It was a pleasure to share everything what’s going on in a safe environment. Life is not an easy ride and my therapist helped me to go through darkest moments, Ive been heard, understood and supported.”
“Working with my therapist has truly been life-changing. Ineta’s empathy, professionalism, and ability to ask the right questions at the right time helped me understand myself on a deeper level. Ineta provided practical tools and strategies that I still use daily. I am leaving these sessions feeling more grounded, more resilient, and with a greater sense of self-worth.”
“Ineta has been incredibly supportive and understanding throughout my journey. Her insightful guidance and calming presence have helped me navigate some of the toughest moments in my life. I always leave sessions feeling more empowered and hopeful.”
“Therapy with Ineta was not about quick fixes or surface-level advice—it was about digging deep and understanding the patterns I’d been repeating for years without realizing it. She challenged me in ways that felt uncomfortable at times, but in hindsight, those were the moments that created real change. I didn’t just ‘talk’ in sessions; I learned to listen to myself in a way I never had before. The work isn’t easy, but if you’re ready to be honest with yourself, Ineta is the person you want beside you on that journey.“
“I cannot recommend my therapist highly enough! From the very beginning, she made me feel truly seen and heard, creating a safe space where I could be open and honest without hesitation. She embodies kindness, deep empathy, and a unique ability to challenge me in the best way possible—pushing me to grow while always feeling supported.“
“If you’re looking for a therapist who will support you, challenge you, and truly help you grow, Ineta is the one. I am incredibly grateful for her guidance and the impact she has had on my personal journey.“
“Ineta has been an exceptional therapist for me. Her empathetic and non-judgmental approach made me feel comfortable form my very first session. She is a wonderful, compassionate therapist. Ineta gave me some great tools to work with navigating my anxiety and the life changes I’ve been dealing with.”
“Her communication style is impeccable—thoughtful, insightful, and always encouraging deep reflection. She is not just a passive listener but an active guide, helping me talk things through and gain clarity on difficult emotions and decisions. I always leave our sessions feeling more grounded and empowered.“
“It’s hard to put into words what therapy with Ineta has meant to me. The best way I can describe it is that for the first time in my life, I had a space where I didn’t have to perform, pretend, or filter my thoughts. I could just be—messy, uncertain, and emotional—and that was okay. She doesn’t just listen; she sees you. And in a world that often feels cold and disconnected, that kind of presence is rare. Therapy isn’t magic, but having someone like Ineta guide you through it can make it feel like it is.“
“I can’t thank Ineta enough for providing such a safe and welcoming environment. Each session feels like a safe space where I can be vulnerable, knowing I wont be judged. Therapy with Ineta has been life-changing.”
“I do feel that I am able to cope on my own from now on as a result of the great support that you have given me up to this point, so I do want to stress how grateful I am for everything that you have done to help!”.
“Thank you for everything you’ve done for me. I’ve always been sceptical about getting help because I work things out on my own, but I’m glad I did because you have been an absolute blessing in getting me through this final push to finally being happy again after so long. I’m excited to start this next chapter in my life and leave the past behind me. Eternally thankful!”
“All I can say that Ineta was the best. My therapy sessions with her happen to be one of the best things I have done in the last few years. At times they were hard and at others they were breakthroughs. I just want to say a big thank you !”
“I found the counselling sessions helpful in understanding feelings and unpacking why I feel the way I do. Ineta made me feel heard and validated, helped me to find positive ways to look forward.”
“I have been working with Ineta for some time now, and I could not be more grateful for her support and guidance. She always listened attentively and made me feel comfortable from our very first session. Ineta’s compassionate and understanding approach has been incredibly helpful in navigating though my challenges. She creates a safe space where I feel heard and valued. I highly recommend Ineta to anyone seeking a caring and professional therapist.”
“The progress I’ve made through counseling is nothing short of incredible. Ineta challenged me in the best way possible, helping me confront my fears and insecurities. Her compassionate approach and deep understanding of human behavior have left a lasting impact on me. I am so much more at peace with myself and my relationships as a result. Thank you for helping me grow and heal!.”
“Ineta has been brilliant at helping me through what started off as personal grief, and progressed to identifying behavioural patterns and how to actively change them, so I can cope better in many elements of my ever-shifting life. She made me feel very comfortable, and able to openly talk about all emotions and how to work though them. I felt like I was speaking to someone who truly cared.”
“I cannot express how grateful I am for the guidance and support I received from Ineta. Over the course of our sessions, I gained so much clarity about myself, my emotions, and the patterns I was stuck in. She created a safe and non-judgmental space where I felt heard and understood. Thanks to her insights, I now feel empowered to move forward with confidence. I highly recommend Ineta to anyone seeking meaningful change.”
“I was hesitant to start therapy, but Ineta made me feel comfortable from the very first session. She listened with patience and guided me through some really difficult emotions. I appreciate how Ineta helped me develop coping mechanisms and ways to manage my anxiety. I now feel much more in control of my life and my mental health. I couldn’t have asked for a better therapist.”
“I had been struggling with depression and self-esteem issues for years, and I never thought I could feel this level of happiness again. Ineta not only helped me work through my emotions but also gave me the tools to continue improving even after our sessions ended. They were kind, knowledgeable, and truly invested in my well-being. I would highly recommend Ineta to anyone in need of a compassionate and skilled professional.”
“I’ve never felt more understood than in my sessions with Ineta. She offers insightful perspective and practical strategies that I can apply in my daily life. The trust I’ve built with her has been incredibly healing.”
“I am deeply grateful to Ineta for her unwavering support and kindness. She helped me understand myself better and gave me the tools to manage my challenges with more confidence and clarity. I truly felt heard and cared for in every session.”
“I came to therapy feeling stuck—like I was on a hamster wheel, making the same mistakes, having the same thoughts, and feeling like nothing would ever change. What surprised me about working with Ineta wasn’t just the insights she shared but the way she helped me see myself differently. Instead of trying to ‘fix’ me, she helped me recognise that I wasn’t broken to begin with. That shift in perspective has made all the difference, and I genuinely feel lighter because of it. “
“Working with Ineta has been an incredible journey. Her kindness, compassion, and insightful guidance have helped me achieve more than I ever thought possible. She provided me with the tools I needed to move forward, and I now feel more equipped to navigate life’s challenges on my own. I am in a better place because of her support, and I know I can always reach out if needed. Anyone fortunate enough to work with Ineta will be all the better for it. Highly recommend!“
“One of the most valuable things I’ve gained from our sessions is learning how to care for myself in the same way I would care for others. She has helped me recognize the importance of self-compassion and guided me toward applying it in my life. Every session leaves me feeling revived, clear-headed, and optimistic.“