Testimonials

“I was initially unsure about what kind of therapy to look for, and what would work for me and get me out of the chronic depression I had been suffering from for years. Ineta made everything clear and easy from the beginning and helped me shed light on my anxieties and insecurities, always urging me to be present in the moment and always embracing me with exceptional empathy. I feel I can be myself with her, and even more than that, that I am discovering myself anew with her. Thank you, Ineta, for everything! You have breathed life and hope into me.”
(She / Her client)

“Ineta is likeable and easy to talk to. She has a positive attitude and is an empathetic and active listener. I would recommend her to friends and family.” 

(LGBQ+ member)

“I want to thanks my therapist more than anything else. We spent almost six months together talking about my life. So much happened in our sessions and I felt like she was able to understand me in ways that I have not been able too before. She gave me a new perspective on myself . I’m so grateful for her help and work she did on me.”

(She/Her client)

“I wasn’t sure what to expect from therapy but my sessions have been invaluable. My therapist made me feel completely at ease discussing anything that was on my mind, and being able to let my guard down and express difficult emotions was a huge relief. Her patience, understanding and guidance have enabled me to make what I am confident will be lasting positive changes. I would definitely recommend her and I am very glad to know she is there if I need any future help. Thank you!”

(He/Him client)

“It was a pleasure to share everything what’s going on in a safe environment. Life is not an easy ride and my therapist helped me to go through darkest moments, Ive been heard, understood and supported.”

(He/Him spectrum client)

“I have been working with Ineta for some time now, and I could not be more grateful for her support and guidance. She always listened attentively and made me feel comfortable from our very first session. Ineta’s compassionate and understanding approach has been incredibly helpful in navigating though my challenges. She creates a safe space where I feel heard and valued. I highly recommend Ineta to anyone seeking a caring and professional therapist.”

(She/Her client)

“Working with my therapist has truly been life-changing. Ineta’s empathy, professionalism, and ability to ask the right questions at the right time helped me understand myself on a deeper level. Ineta provided practical tools and strategies that I still use daily. I am leaving these sessions feeling more grounded, more resilient, and with a greater sense of self-worth.”

(He/Him client)

“The progress I’ve made through counseling is nothing short of incredible. Ineta challenged me in the best way possible, helping me confront my fears and insecurities. Her compassionate approach and deep understanding of human behavior have left a lasting impact on me. I am so much more at peace with myself and my relationships as a result. Thank you for helping me grow and heal!.”

(LGBQ+ member)

“I can’t thank Ineta enough for providing such a safe and welcoming environment. Each session feels like a safe space where I can be vulnerable, knowing I wont be judged. Therapy with Ineta has been life-changing.”

(She/Her client)

“Ineta has been incredibly supportive and understanding throughout my journey. Her insightful guidance and calming presence have helped me navigate some of the toughest moments in my life. I always leave sessions feeling more empowered and hopeful.”

(He/Him client)

“Ineta has been an exceptional therapist for me. Her empathetic and non-judgmental approach made me feel comfortable form my very first session. She is a wonderful, compassionate therapist. Ineta gave me some great tools to work with navigating my anxiety and the life changes I’ve been dealing with.”

(She / Her client)

“I do feel that I am able to cope on my own from now on as a result of the great support that you have given me up to this point, so I do want to stress how grateful I am for everything that you have done to help!”. 

(He / him client)

“Thank you for everything you’ve done for me. I’ve always been sceptical about getting help because I work things out on my own, but I’m glad I did because you have been an absolute blessing in getting me through this final push to finally being happy again after so long. I’m excited to start this next chapter in my life and leave the past behind me. Eternally thankful!” 

(she / Her client)

“All I can say that Ineta was the best. My therapy sessions with her happen to be one of the best things I have done in the last few years. At times they were hard and at others they were breakthroughs. I just want to say a big thank you !”

(He/Him client)

“I found the counselling sessions helpful in understanding feelings and unpacking why I feel the way I do. Ineta made me feel heard and validated, helped me to find positive ways to look forward.”

(She/Her client)

“Ineta has been brilliant at helping me through what started off as personal grief, and progressed to identifying behavioural patterns and how to actively change them, so I can cope better in many elements of my ever-shifting life. She made me feel very comfortable, and able to openly talk about all emotions and how to work though them. I felt like I was speaking to someone who truly cared.”

(She/Her client)

“I cannot express how grateful I am for the guidance and support I received from Ineta. Over the course of our sessions, I gained so much clarity about myself, my emotions, and the patterns I was stuck in. She created a safe and non-judgmental space where I felt heard and understood. Thanks to her insights, I now feel empowered to move forward with confidence. I highly recommend Ineta to anyone seeking meaningful change.”

(LGBQ+ member)

“I was hesitant to start therapy, but Ineta made me feel comfortable from the very first session. She listened with patience and guided me through some really difficult emotions. I appreciate how Ineta helped me develop coping mechanisms and ways to manage my anxiety. I now feel much more in control of my life and my mental health. I couldn’t have asked for a better therapist.”

(She/Her client)

“I had been struggling with depression and self-esteem issues for years, and I never thought I could feel this level of happiness again. Ineta not only helped me work through my emotions but also gave me the tools to continue improving even after our sessions ended. They were kind, knowledgeable, and truly invested in my well-being. I would highly recommend Ineta to anyone in need of a compassionate and skilled professional.”

(He/Him client)

“I’ve never felt more understood than in my sessions with Ineta. She offers insightful perspective and practical strategies that I can apply in my daily life. The trust I’ve built with her has been incredibly healing.”

(He/Him client)

“I am deeply grateful to Ineta for her unwavering support and kindness. She helped me understand myself better and gave me the tools to manage my challenges with more confidence and clarity. I truly felt heard and cared for in every session.”

(She/Her client)